EdimUmno
5 reviews
February 7
For many years I have been looking for ways to come to terms with my tendency to be overweight. It didn't always work out on its own. The weight was "dancing". Therefore, I decided to consult a nutritionist. And many thanks to Inna Ivanovna, she not only explained how the body works, why weight returns, how to properly build a diet, but also helped to study many nutrition issues.
And now I know exactly how to act in different situations so that I can enjoy eating and keep my figure beautiful. Plus, I really liked the idea of using functional products.
I easily lost weight to the desired weight and now I have been easily maintaining it for quite a long time. Thank you, Doctor, very much, for teaching, supporting and continuing to be interested in my success.
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January 24, 2020
I want to share my result!
In this center, and only thanks to Inna Ivanovna, I have already lost 15 kg and I am in the process.
Now I am a mother of 3 children.
And in my circumstances, it is not easy to lose weight on my own, take a break all the time, after rereading a bunch of reviews, I still found a nutritionist Rozhok Inna Ivanovna and asked for help at this center.
I was inspired by the experience, professionalism, understanding and positivity of this man and I trusted him.
My first result was not long in coming. Inna Ivanovna gave me knowledge, sorted everything out in my head, gave me support and a completely personal approach. Without harsh diets and violence! Which is very important to me.
For 6 months. I lost 20 kg.
Then, after 3 births, the decree again, three children, sleepless nights and the phrase "not up to me now" I then led me to a terrible weight of as much as 110kg! My health was very shaken and I said, so then it may not be!
And again I ran to Inna Ivanovna and again she supported me. And considering all my circumstances, we started my journey to my goal from the beginning!!!
For 5 months - 15 kg, someone will say little, someone a lot, and I will say THANK YOU! We are on the right track.
Moms, girls, I know that many people understand me and recognize themselves. It's never too late to start loving yourself!
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February 4, 2020
Hello everyone, my name is Elena. I met Inna Ivanovna in 2016. And this happened because over the past year I gained plus 15.5 kg to my already existing 93 kg with a height of 158 cm - a total of 108.5 kg, It became difficult for me to walk, liver obesity occurred, enzymes went off scale. I was really scared, I started looking for an opportunity to reduce my weight and asked all the doctors this question. Finally, the gynecologist at our clinic recommended contacting the "Healthy Lifestyle" groups, of which there are many in Minsk. I found Inna Ivanovna Rozhok's website on the Internet, wrote to her about my problem, safely forgot about it and bought myself a new winter coat in size 64 (still hanging in the closet with a label). It was in February, and on March 7, I went to the club for the first time. I saw happy people there who told me how great their lives are now after losing an extra 5, 10, 15, 20 and even two 33 kg women. Inna Ivanovna calculated that in order to maintain my health, I need to lose 36 kg, and I can live happily. I couldn't believe that I could do this, because I had already tried to lose weight on my own several times. But I thought – it's not torture to try, it won't get any worse. It took me 2.6 kg in the first week, I couldn't believe my eyes when I got on the scales. It took 5 kg in the first month. Inna Ivanovna warned me that I would not weigh 95 kg yet, no physical exertion, only feasible walking, so that there would be no unnecessary strain on the spine and joints. When it took 15 kg, it became noticeably easier to walk. I lost 20 kg in 10 months. It became very easy and good for me, and I began to allow myself extra sweets. Although Inna Ivanovna warned me that the weight is still high, the joints may suffer. Which is what happened a year ago. I had to operate on my knee and recover for a whole year, I couldn't even walk properly. During this time, I gained 3 kg. But I'm still very happy with my results, I managed to practically keep my achievements. Over the years, I have been constantly eating Herbalife products and I believe that it is only thanks to this that I maintain my weight without straining, without starving. And now I am visiting a healthy lifestyle group at the Harmony Club again and I want to continue to reduce my weight to the intended goal. I wish you all good health and long happy years. If my experience is useful to anyone, I will be very glad. The first two photos are before, the rest after.
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February 24, 2020
A wonderful place, wonderful people, wonderful Inna Rozhok. For 4 months minus 17.5 kg. And everything is easy and simple...What else is needed? Just to reach the cherished figure is also easy and joyful ... :)
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May 22, 2020
I like this center, I keep losing weight
On May 22, it is already -30 kg. Thank you very much!
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