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Kinds of activities:personal classes, group classes

Group classes:Pilates on the reformer, body-pump, healthy back, TRX training, body-flex, bodyfitness, ABL, aeromix, interval, functional training, ABS, pilates, body sculpt, yoga, lower body, fitball, upper body, aerobic, Mind Body, flex, stretching

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Yoga lesson programs:vinyasa, nidra, ashtanga, hatha, Pilates