The Center Of Doctor Bubnovsky
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Open until 21:00
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Wheelchair accessibility:full access
Clinic specialization:orthopedics, traumatology, physical therapy, neurology, rehabilitation after oncology
Rehabilitation programs:rehabilitation after stroke, recovery after coronavirus, supportive rehabilitation, rehabilitation after endoprosthetics, rehabilitation after lung diseases, cardiological rehabilitation, rehabilitation after hospitalization or long-term illnesses, rehabilitation after removal of an intervertebral hernia, recovery from stress, rehabilitation of addicts, orthopedic rehabilitation
Medical specialists:traumatologist, physiatrist, cardiologist, neurologist, rheumatologist
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2 reviews
February 8
I would like to express my gratitude to the specialists of the Ferghana branch of the Dr. Bubnovsky Center, Uzbekistan!
3 years ago, I began to feel tension in my lower back, and after long trips or prolonged sitting, I experienced severe discomfort and pain. An MRI scan of the lumbar spine revealed herniated discs at levels VL4-5, VL5-S1.
For 2 years, he was saved by conservative methods such as physiotherapy and physical therapy, but at the end of July 2024, his lower back was noticeably seized, and he could not move for 3 days. Fortunately, I learned that an official branch of the Dr. Bubnovsky center has opened in the city of Ferghana (I myself live in the city of Kokand, a distance of 90 km). As soon as he was able to get back on his feet, he applied to the center in early August 2024.
For a long time he was subscribed to the official YouTube channel of the center. He had enough theoretical information, so after the initial examination, without unnecessary demagoguery, they immediately got down to business.
I got on the rails quickly, as the physical training, albeit small, was there. My lower back ached for the first month, so I had to be patient. In the second month, it was released, the discomfort disappeared. In the third month, I completely forgot what lower back pain is. At the moment, it's been 6 months of classes, I don't think I'll stop yet, I'll definitely meet all the standards.
Results and sensations:
- First of all, I began to feel the muscles of my lower extremities, they became stronger, and shock absorption appeared. At 5 months, the lower back became stronger and the muscles of the core began to feel. I can stay in a sitting position for a long time, both when working at a computer and when driving a car.
- I gained stamina, shortness of breath disappeared when I climb the stairs. Sleep also improved, anxiety, headaches disappeared, and, importantly, he stopped reacting to magnetic storms.
- My lifestyle has changed radically, but I don't deny myself food, I eat what I want!
- On top of everything else, I got a lot of knowledge about anatomy!
About the center's specialists:
- All doctors and instructors are in excellent physical shape, they fulfill the established standards themselves and know their job. I drew attention to the special observance of the regulations. Everyone is punctual and always at their workplace, doctors monitor the entire process of sessions, correct, analyze, share experiences, and strictly keep all records. Instructors also know their business, they do not take a single step away, in the process of performing any exercise, they are always patient, answer all questions, adapt to any patient, motivate. If there are no patients, they do not sit around, they constantly read special literature, take notes, share experiences, in a word, they constantly work on themselves.
About the Ferghana Center:
- Spacious and clean gyms, constant cleanliness, high-quality exercise equipment and sports equipment. Convenient location, located in the city center. A professional and friendly team!
I would like to express my gratitude to all the specialists of the Ferghana branch.
Doctors with tremendous knowledge, who are ready to listen and with whom it is always pleasant and interesting to have a dialogue.:
- Kamalova Durdona Rikhsibaevna
- Abduraimov Oybek Nematjonovich
- Dilnoza Mashrabovna Shodieva
Instructors with a lot of experience, patience and care:
- Atokulov Zafar Amirkulovich is a personal instructor who conducts sessions from the first day.
- Raimkulova Munira Bektemirovna is always friendly and stress-resistant, an experienced instructor.
- Ibragimova Gulnora Odilzhonovna is always friendly and stress-resistant, an experienced instructor.
To the administrator:
- Dilara Sergeevna Ismoilova - always greets with a smile, quickly answers all questions, always tells you and reminds you where it is necessary.
The nurse:
- Shokhida Mamasadikova Abdullayeva - for neat, clean halls and other rooms. It is always polished to a high gloss, starting from windows and ending with exercise equipment!
To Dr. Sergey Mikhailovich Bubnovsky.
- I would like to express my deep gratitude to you for your long and hard work in creating a unique technique that helps many people get back on their feet and find hope for a normal life!
I wish you success and further development!
With respect,
The city of Kokand, Bakhteev Nail.
Commercial Director of B-Plast company
See original · Русский
January 16
I really like it, I come with pleasure, the instructors Gulnara Zafarjon are very competent guys, and the doctors are all kind and very competent. I've been studying for about a year. Thank you very much
See original · Русский
