Абонемент на месяц, 2 занятия в неделю, детские тренировки крав-мага
Крав-мага учит не нападать и драться, а защищаться и давать отпор. Крав-мага воспитывает не агрессию, а умение постоять за себя и нейтрализовать угрозу для жизни и здоровья. Эта система контактного боя подходит абсолютно для всех, в т.ч. для детей
125 Br1 pcs.
Разовое посещение зала крав-мага для взрослых
Возраст, телосложение, первоначальный опыт в боевых искусствах не важны. Обучаясь крав-мага вы не только научитесь техникам и тактике самообороны, вы станете увереннее себя чувствовать в стрессовых ситуациях, улучшите свою физическую форму.
30 Br1 pcs.
Разовое посещение зала крав-мага для детей
Крав-мага учит не нападать и драться, а защищаться и давать отпор. Крав-мага воспитывает не агрессию, а умение постоять за себя и нейтрализовать угрозу для жизни и здоровья. Эта система контактного боя подходит абсолютно для всех, в т.ч. для детей
The school of self-defense at 39 Vostochnaya is a friendly, friendly and cheerful family :) Great coach Gleb, a professional in his field, conducts training in an interesting and understandable way and pays attention to everyone. Thank him very much. Every lesson is a surprise to me. There's always something new and interesting. All kinds of techniques, psychological training and restorative training, we go through all this at every lesson and still have time to have fun, while our discipline is ironclad. Gleb, though cheerful, is a rather strict and patient teacher. I go to the club for six months. It doesn't seem like much, but my body has become stronger and more beautiful. I became more confident. And even though I sweat a lot after every workout, I'm looking forward to the next session!
I came across these sports for the first time , but I got involved from the first lesson .A very respectful and friendly atmosphere, Gleb's instructor is a professional and very likable, the classes are intense and interesting! The group is small, so the training is very thorough and the coach manages to notice everyone, give his advice and recommendations during the training process. The direction itself is interesting and will be useful to everyone, I recommend 5 stars out of 5.
I thank the whole team and the coach in the gym at Vostochka Gleb Mikhailovich) I get a lot more out of training than I expected. Initially, the goal was to acquire basic self-defense skills in order to feel comfortable on any solo trips. But it turned out to be much more useful.:
+ classes boost the overall endurance of the body, they will definitely replace sports with a sedentary lifestyle.
+ coordination, reaction speed, and attentiveness are awesome - over time, I began to notice that all this helps a lot in life (at least I became much more attentive when driving :)
+ I became more confident on the street, the fear of encountering unpleasant companies in the city has passed, and I have more courage
+ all the elements and techniques are explained with angelic patience until everyone succeeds for sure - for which special thanks!
The atmosphere is friendly and very supportive, cool people go to classes, special thanks to the school for the community that you are trying to form - this is a great value) In general, I heartily recommend everyone to go at least for a trial session to immerse themselves in the atmosphere of getting a new experience!