There are very good places in the city for walking and health, a river, a walking and running area, and a sports ground. I've been walking and running there since 1999, and I really like it. In summer it's cool there, the wind from the river. There is lighting at night, the lanterns are lit and cleaned.
Family walks can be carried out
The most important thing for health is to walk there.
Terencourt is, firstly, a health path, it is the presence of sports and children's camps. There are several cafes. Very clean. The mountain river gives a special charm.
There are two terrencours in Almaty: one along the Malaya Almatinka River, the other along the Essentai River (Vesnovka). I like the second one better somehow. It's wider (you don't run into people walking towards you), it also has several playgrounds for children and physical education classes, and crocuses bloom there in spring!