Это 5 занятий, в ходе которых вы обучитесь правильным двигательным навыкам и основам построения тренировочного процесса на разные группы мышц: спина, грудь, ноги, руки, живот и плечи.
Positive:
This is the best gym in this location. It is spacious, clean, bright, a lot of group activities, personal trainers are involved (without phones and sitting five meters away), there is a water cooler. The atmosphere itself disposes to "bend iron") a minimum of phytonics endlessly filming themselves on camera.
I recommend it to everyone!
Minuses:
Not found
The most wonderful fitness club! There are many directions in group classes, good, highly qualified coaches. Always clean and tidy. The inventory is not scattered - everything is in its place. A pleasant atmosphere, and always great music.
I go to morning group workouts. Pilates, power, trx. Different coaches, different approaches, but always good👌🏻 There is any kind of equipment, training is varied.
Neat large changing rooms, clean toilets.