I've been going to this studio for 3 weeks. Before that, I went to another studio for stretching for a long time. I was attracted by the fact that there are strength exercises, stretching, and everything your heart desires. But, the attitude of some staff is just disgusting. We start the lesson with the words "get up", "hello" and "goodbye". We don't know such words at all, it feels like you come to a physical education lesson at a school / university where the coach doesn't care at all, spend the lesson and go home. The girl at the counter is polite, yes, but when you come for the first time, I wanted them to explain to you what is where, what to wear to classes (sneakers or socks) - all studios have different ways, what you need to say your last name to be marked, and why give this piece of paper at all if everything is marked online. I got my bearings only in the second week. 3 points only for strength training, the trainers are real pros. As for stretching, everything is sad there (it is clear that stretching is purely an addition to their main workouts. In normal studios, they explain where they should pull, if they don't pull, then they offer something alternative. Plus, there is a very high risk that you will get a muscle tear. There are exercises that need to be performed very carefully, not in full force. They don't say anything about it here. Let's end with the fact that they tell you to do exercises with your knee bent, and when you say "I can't, it hurts me," they say "I have to endure." It's totally trash. As adequate stretching coaches and masters of gymnastics have told me, ordinary people are not gymnasts, they do not need to straighten their knee during such exercises, then you don't pull where you need to, but just it hurts under the knee. If it hurts, then it should be straightened. In short, I can't wait for the end of my subscription.
It's a good place. There are many different directions, a pleasant atmosphere (dim lights and LEDs) and there is an application where it is very convenient to watch the survey, sign up for classes and cancel in advance. I recommend
Wonderful studio, convenient location, pleasant administrator, professional trainers. A clean hall and a wardrobe, there is always water, there are enough cabinets and hangers, a convenient booking system for classes. I recommend it!
Hello, everyone. I found a studio by location, near the metro. A wide range of classes, reasonable prices. Thanks for the quick answers to your questions.
A wonderful studio! I've been going for the first month, I really like it, all the coaches are professionals in their field, as energetic and attentive as possible, they look after everyone to do all the exercises correctly. The studio itself is very cozy, pleasant and polite administrator)
Great studio, great coaches, polite administrators!) The inventory is good, there are enough lockers in the locker room for everyone, as well as hangers, as well as shelves for shoes, water and cups are also available. Commenting on the reviews below, I have never been in such a situation that a class was canceled or, conversely, it was impossible to sign up, And changing the coach in the classroom is even good, you can try new exercises. Overall, the atmosphere is cozy, 5 out of 5🙌🏻
I've been going to In body for a long time. A very pleasant and comfortable atmosphere.
All the coaches are excellent, they pay attention to everyone, they focus on the technique of performing the exercise. special thanks to Daria!
I've been coming here for the first month. Cozy small studio) I like everything, polite administrators,always respond to messages in messengers, I am delighted with Daria Stretching's training and 90-60-90🥰
I've been going to this studio for about six months :) It's a good atmosphere, it's getting ready for training. Pleasant musical accompaniment:) the coach is always corrected and guided during training) you will not stay here without attention :)
Convenient location of the hall. I like that the subscription is not tied to one type of activity. You can choose a convenient time, day and type of activity. You can try all directions and make the right choice. I will continue to attend training with pleasure. Thanks
Convenient location of the hall. The subscription is not linked to one type of activity. A very cozy gym and excellent coaches! There is always water, friendly administrators)
Nice studio! Responsive and friendly administrators and coaches.
I really like that there are many directions and all are good in their own way!
I'm glad I started coming here)
It is very convenient, located near the metro and near the house. There are a lot of destinations, you can visit all on one subscription. The coaches are all professionals, the administrators are smart.
In the hall, all the equipment is very tired, stretching pads are scary to even touch. Administrators go home, do not pick up the phone, the coach does not know how to accept payment and have to wait a long time for the issue to be resolved. There are not enough hangers for clothes, as well as storage rooms. Things are just standing in the locker room - take who you want. I strongly advise against it and will never come back here.
This is terrible! It is impossible to get to the training. The record is kept for an indefinite period, the number of places is limited!It is not possible to use the subscriber according to your schedule. I don't recommend it. I'm moving to another club.
I live opposite, but I can't stand these screams. You come from night shifts, you can't sleep and you can't rest! Close your windows🤬🤬
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Екатерина Пилецкая
Level 7 Local Expert
March 25, 2024
I have been visiting this club for more than 2 months, I am very pleased that I visit this particular place. Excellent, professional, responsive coaches!
I do not advise you to come here!
The training was canceled under the pretext of "no one wanted to train"
Don't buy season tickets, you don't get them out, because of cancellations
Don't waste your time on this place
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Level 4 Local Expert
February 9, 2023
My subscription will end, I will never come back here again, I'm just sorry for the money spent. All because of the "high level" of professionalism of the administrators. They do not greet, do not warn about the change of coach, do not pay attention to the time of registration of visitors, the availability of drinking water and hangers for outerwear