Hello. Very cool zumba and coach Olga. Great prices, great gym. There is also filtered water and a shower. But I took off the star because of the guy at the reception, he sometimes serves for a long time and strangely, yesterday there was a queue at all, people went to training without checking in, but I don't know how they changed clothes at all, because at the reception they give out the key to the locker
Great gym. There is enough equipment and simulators to perform almost all exercises. Comfortable environment, clean changing rooms, pleasant staff. An additional plus is for a separate area of cardio equipment.
A good gym, high-quality and diverse equipment, many different devices, there are pleasant promotions.
Of the cons: it is stuffy in the hall, especially in the warm season and cramped, but uncritical.
The hall is good, one of the administrators is on his wave - constant silence, the music in the hall leaves much to be desired if it is over playing (sometimes he whispers in the truest sense of the word)
See original · Русский
1
sanchoys
Level 15 Local Expert
January 16
I go to group training sessions with Sergodeeva Alina Dmitrievna, a wonderful coach) Your body dies after training.. It explains everything clearly, shows, helps and corrects throughout the entire workout. Great musical accompaniment)
The only inventory issues are if there are a lot of people.. Sometimes there is little choice.
a good gym, although there are nuances in the form of incomprehensibly working ventilation, shower cabins without blinds, no duplicate dumbbells with weights of more than 10kg, and a lot of annoying personal trainers
The hall is good because the number of people in it is not so large, there are a lot of treadmills and cardio equipment, there is an obstacle course for those who want to test the strength of the grip, the hall itself is cozy, large Parking, all the necessary equipment is there
My children of 12 and 13 years old come here, they are engaged with a coach - the competent approach of the mentor has brought excellent results over the year, the boys have tightened up very much, become more resilient and relief :)
Thank you, dear Vitaly.
A very high-quality gym in which you can do bench press and much more there are kind and correct trainers there are treadmills and stairs as well as a bicycle
A nice spacious hall. The prices are reasonable. Even during rush hour, due to the space of the gym and the competent arrangement of simulators, there is no feeling of overcrowding and crowding of people. The staff is friendly.
See original · Русский
С Р
Level 11 Local Expert
August 29, 2023
I went there a few years ago, it was quite acceptable, the ventilation was excellent and it was always fresh! I decided to come back, but everything became different:
It's very stuffy, especially in the cardio zone. She just came out swaying from hypoxia.
It became very crowded, everything was forced, there was nowhere even to stretch out after training.
A great hall, spacious, reception, locker rooms, shower boxes, everything is civil.
There are many coaches , everyone will find according to their wishes 💪
Two points, a coach will never come up and tell a beginner that he is doing something wrong + coaches take two or three simulators for their client - duplicate simulators are only bench presses. Administrators are a separate topic
Below average.
1. There is no air conditioner.
2. There are long queues for exercise equipment during rush hour.
3. A lot of "walkers". They stare at the phone and just walk for half an hour on the track.
4. Coaches often disrespect those who do not buy individual classes from them.
5. The disgusting attitude of the administration.
6. To put it mildly, the stupid youngsters at the reception.
A comfortable gym, enough exercise equipment and equipment, but the only thing I don't like is that there is no air conditioning and therefore it's stuffy and doesn't smell very good
If you want to work out for yourself and know what to do and how to do it, then the gym is good + cardio + shower.
If you don't know how and what to do and want to train with a coach, money is thrown away. I personally observed one of the cases: a visitor was doing a back exercise, arching his back, lifting a wheel, the coach came up and said that he was doing it wrong, once, twice... But nirazu did not show how to do it right, turned around and left. I still did not understand what he paid the money for.
+ Advantages: good ventilation, a large gym, good exercise equipment +a lot of additional equipment (jump ropes, balls..) cardio, shower.
- there is no special point in coaches, more show-offs than help