The equipment is old, but basically everything is enough. The temperature in the locker room, as well as in the gym as a whole, is slightly higher than outside. The floor in the locker room is very cold, fortunately, there are small mats that run from one locker to another. But 8p for a one-time visit is justified, only for this 4 stars.
The polite administration always greets you with a smile.
The gym is equipped with various exercise equipment.
I go to individual training sessions with Igor. Individual approach and selection of exercises for each client. After the workout, you can take a shower.
There are good changing rooms with lockers for clothes, they are locked with a key.
There are also various sections and a massage room in the shark.
A pizzeria has recently opened on the ground floor.
Despite the fact that the gym has been working for about 5 years, the air conditioner was installed only last year. Although it is possible to die in the hall in the summer - I personally saw how the thermometer showed +27 in the summer. In winter, on the contrary, it is dubak. What the director has been thinking about so far is a question. As for the simulators, they are old, only the upholstery was tightened (like updated), the update was done right on the spot, only in another room, and not in a special one. the workshop. Dumbbells for fitness, some are disgusting to take in your hands - some are sticky. The rope on one of the simulators is also all dirty. Pancakes, if they lie for a long time, stick to each other. The carpet is often dirty, small debris has been lying there for several weeks, and this is despite the fact that the hall is vacuumed daily. Locker rooms also leave much to be desired - cabinets were thoughtlessly installed, a hanger for outerwear was hung so that, if desired, take what you want from your pockets and no one will prove anything. New lockers that stand on the floor are extremely uncomfortable - you have to constantly squat or bend over backwards. There is no shower in the locker room, i.e. if you want to take a shower after training, you will have to go through the hall where people train, while carrying a change of clothes, a towel, underwear, personal belongings in your hands (the girls will understand) and at the same time everyone tries to consider what you are carrying in your hands - tin!!! But there is a shower in the men's locker room, although it's easier for the boys - you brought a towel and underpants and go to the shower, no one is interested in you.
As for the trainers: The girl trains well, keeps a notebook in which she writes down the parameters of all her clients, so that later in a month she can see the changes and take into account which problem area needs to be worked on more - plus for this. If several people train at the same time, then attention is paid to each client, and also monitors the technique of others, even if they are not standing next to each other. Always on the positive side, there is a sense of humor.
The boy trains well, but if you are not alone for a while, be prepared for the fact that he will not look after your technique. He doesn't really like to recruit new clients, as he himself said. Although I don't understand it, to be honest. I have a habit of complaining about life and saying how poor and unhappy I am. If you praise the coach, then it is taken for granted and then the person sits on his neck, as was the case in my case. There was even a hit-and-run, they say, it is not known, however, on what basis, I had to bring him clients - laughter and that's all. The coach has repeatedly called me names, although in fact he has no right to do so. He often sits on the phone when there is a personal training session - there were even repeated conversations with his superiors, but apparently it doesn't matter. It does not insure if it gives a lot of weight. There was also a case when a guy on a free visit did not calculate the weight of the barbell and was pinned down, asked for help from the coach, who was sitting on the phone, and continued to sit there! ALTHOUGH THE COACH IS OBLIGED TO INSURE IF YOU ARE ON A FREE VISIT AND THE CLIENT ASKS YOU TO DO SO!!! Another disadvantage of this coach is that in the summer, it is not clear, however, on what basis, he allows himself to be in the gym, in the workplace in FLIP-FLOPS, although again, according to safety regulations, FLIP-FLOPS are PROHIBITED in the GYM! THE DIRECTOR DOESN'T CARE! I also note that spanking is really annoying, because when a coach shows some exercise on the simulator, they often fall off his feet - over time, such a moment begins to annoy! There were several cases when a client came to the staff room, while the coach himself was training during working hours, he turned the client around and sent him for a walk from half an hour to one and a half...the question is on what basis the coach behaves like this during working hours - it is unknown! The director doesn't care! Also, on several occasions (every training session), there were cases when the coach allowed himself to walk around the hall in the presence of clients after a shower, almost naked, wrapped in a towel - etiquette leaves much to be desired. At the same time, the coach changed clothes right in the gym, behind the bar, and this is despite the fact that you can get dressed / change in the locker room or in the shower. Again, the director doesn't care! I was given the answer - he's so used to it! I'm sorry, I'm used to walking around in my underpants at home, should I be in this outfit in the gym too? I don't understand this at all! There is etiquette and apply your habits where it is acceptable!!! The director does not respond to any oral comments and suggestions, although this is not correct in my opinion. The coach can afford to be rude, to tell the client something aside. Discusses clients behind their backs. The director is also discussing! There is a kind of megalomania - like I'm cool, but in fact - zilch! The women who train with him are mostly flat-bottomed, some have separate parts of the body completely pumped.
The director, despite his stubbornness (sometimes you want to hit her for it - loving), is a positive person and you can always chat. It's a great thing to train with the director - it's a lot of fun, especially when the campaign is good, humorous and positive.
Now there is a new trainer in the gym - the third one, I can't say anything about him - I didn't train with him, although there was a personal invitation to the new gym, in which some of the simulators were updated.
I only go there because of one strength aerobics coach, even though it's a long way to get there. Very attentive, groovy, after her training you leave inspired) I wanted to combine it with training in the gym, but after I heard the instructor discussing the client without lowering his voice or choosing expressions, I realized that it was not worth doing this.
A pleasant room! Good atmosphere! A variety of inventory!
It is very convenient when you can go to one place not only to the gym, but also to other sections, polite administration, you leave the center charged and positive)))
Thank you!!!
A wide range of exercise equipment. Everyone is smiling, friendly, will help, tell you how to do the exercises correctly, all the necessary conditions are available.
Not a bad gym. The interior is a bit weak (you can see the converted cafes).
Among the advantages :
affordable price, friendly staff
Minuses: the old gym equipment, the inconvenient location of the gym equipment is very close, the windows distract from classes.
Result :There is something to strive for