I would like to express my gratitude to the Aikune Wellness center and especially to Coach Kanata! He is not just a specialist, but a true professional in his field who finds an individual approach to everyone.
I came to the center with a diagnosis of an 8 mm intervertebral hernia. After completing the training program under the guidance of Kanat, my hernia decreased to 5 mm! This is a result that I did not expect to achieve in such a relatively short period of time.
Kanat is an attentive and very qualified coach. He carefully monitors the correctness of the exercises, always explains why it is important to do certain movements, and motivates you to work on yourself. I especially liked that he pays attention not only to the physical side of the process, but also to the psychological side, helping to overcome the fear of pain or failure.
The "Aikune" technique is truly unique — it helps to restore health gently and effectively without unnecessary stress. I feel like my body has become more flexible, stronger and, most importantly, healthier.
I recommend the Aikune center to anyone who wants to take care of their health. And special thanks to Coach Kanat for his professionalism, attention and sincere concern for each client! You are the best!
Aikune - KAZAKH GYMNASTICS is very convenient, I went and it helped me to correct my posture, And I began to walk Smoothly. I highly recommend going 90%-100% tightens the stomach. I recommend it for Schoolchildren and for their parents. And by the way, I recommend pensioners to go too. And for girls, weight loss will help.