I have been to many halls in Minsk, the Adrenaline network is very pleasing, you can see the interest in making it really comfortable to train, polite staff and coaches, a sauna, which is a huge plus, the only thing that I personally really lack is crossfit zones, rings, horizontal bars, bars, which is not critical, but really not there is enough, plus if you walk after 17-18 hours, then be prepared that there are a lot of people in the hall and people reading the review, please unload the simulators behind you, there are a lot of fans who leave pancakes of 10-20 kg on the simulator and do not understand whether it is busy and a person is walking somewhere, then Lee just left the pancakes.But of all the halls in the Kamennaya Gorka area, this is 100% top 1
A nice, cozy gym with a fairly wide range of sports equipment that will help forge the body of heroes of legends and myths. Friendly and helpful staff. A competent coaching staff will help you choose a program to achieve your goal on the way to the body of your dreams.
Adrenaline is always a positive, good mood and responsiveness of the staff, the only negative is a large number of people in the evening, but this is natural, there are enough simulators, only desire and discipline will lead to results. It's good that there is adrenaline, it makes a discount for pensioners and other categories. Thank you for being there
I haven't seen such small lockers anywhere like in this gym, since I was at the first trial session at a group training session, I can't say anything about the gym itself, but we didn't have enough equipment for a large number of people in the gym, namely dumbbells with different weights....Either you need to sign up fewer people, or you need to buy additional inventory.
I was also struck by the indifference of the receptionist, they usually show you where to go, and you won't go there to the right under the stairs, despite the fact that I said it was my first time in this hall.
The best hall in Kamennaya Gorka, modern, working air conditioners, friendly reception, spacious rooms. Instructor Ivan is a professional in his field, attentive and positive, explains everything very clearly. I am happy to study and will recommend it to everyone.
Advantages: a large selection of exercise equipment, drinking water, sauna.
Cons: Although there is a sauna, it does not work very well (the thermometer is not working properly and if it is scheduled to work from 17:00, then if you go in at 18:00, it will be cold).
The shower room is generally a sore subject:
The shower is always dirty, you can see it in the photo, plus sometimes it stinks of sewage.
To the administrator's remark on this problem twice – the problem was not solved, to my great regret, if there is no reaction to the review – I will have to look for another gym, since for me personally it is important to go after a hard workout not into a smelly dirty shower and be nervous, but into a clean shower and relax!
A very comfortable, modern and comfortable gym is the best one I've ever studied in.
The variety of simulators is good, there is a sufficient area for working with free weights, a separate room for warm-ups. There is a sauna in the locker room, which, as a big fan, is a separate and big plus for me
+a large selection of simulators
+drinking water
+clean, cozy, friendly
+shower, hair dryer
- narrow cupboards. It's a bit stressful in winter)
- it is rarely possible to get into the sauna, because it almost always does not warm enough. And why else do you need a sauna if it's cool in it?)
Large space, good new exercise equipment. The sauna warms up perfectly, I don't know who lacked heat there) there is water, there is friendly staff. And also a very nice bonus - frequent subscription promotions
A comfortable room, there is something to compare it with. It is spacious enough, there is a large selection of simulators, there are no faulty or too "tired" ones on which you pray that you will not die under you. Polite administrators, clean changing rooms, and the bathroom always has the necessary facilities. I didn't have any questions, I like everything.
Very good conditions for classes. You can choose any day and time of classes. Payment is for a visit, which includes both a gym and group classes, as well as a sauna. Changing rooms with showers, toilet, there are 2 hair dryers. The coaches in the group classes are all professional, attentive, very good. In the gym there is a large selection of exercise equipment for both cardio and strength training, there is filtered drinking water from the tap. A small minus is that the lockers in the locker room are very narrow and it is not very convenient to change clothes when there are a lot of people.
The world's first gym that turns off the hot water. I've been going for several years now, but only this year I don't give a damn about my clients. Last year, at least the boilers were connected, this year we decided that it would do. But every six months or a year, subscription prices rise, I wonder why?
The gym is spacious, but in the late afternoon a large number of people come, which is why sometimes you have to queue for the simulator. The equipment is modern, there are a lot of simulators for every taste and color.
The staff and clients are very friendly.
The locker room is not the most spacious, it also gets very stuffy on a summer day.
In general, the hall is excellent, not without disadvantages, but there are many times more advantages.
chapiteau. The lockers in the locker room are a separate pencil case. the weights are lying around, you don't understand where, everything is mixed up in a pile. and the simulators are OK, modern, the assortment is normal. the price for a one-time is too expensive for this.
A huge like for group workouts, sauna and staff. A large selection of exercise equipment ⭐️⭐️⭐️⭐️⭐️
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Show business's response
Анна Шаркевич
Level 12 Local Expert
October 5, 2024
There is enough equipment for my training program, but I would also like a straight smith. Pancakes are, of course, always scattered. People don't want to put it back. There are a couple of groups of visitors who do not behave very pleasantly towards other people, but this is not a question for the hall.
A large space, nothing presses, a lot of exercise equipment, it even seems a little more than necessary), there is enough space for everyone, the sauna is small for 3 people maximum, but it is and works. In general, it is comfortable to practice
I really like the hall. Excellent bright, spacious. There is a fitness room for group classes. There is also a sparring ring. There are many different simulators. There is a sauna, which is a big plus.
A great new gym, modern new fitness equipment, cardio zone, martial arts zone, a nice bonus of having a sauna! It is always clean, not stuffy, there is a lot of space, a huge plus they work on weekdays from 7 am, there is a fitness bar!
Positive. Not far from home. A large hall. There is enough space. Good exercise equipment. But not everywhere. Minuses. The bars are very low. Doing something on them, even without weight, is not very convenient. You need to pull your knees under you so that your feet don't touch the ground. If you don't have enough and something needs to be hung on your belt. Forget it. The bench press bars are not adjustable. If you don't have enough long arms, you won't be able to practice on them. Although there are adjustable bench press bars on the same Railway. It's not clear discrimination.
The cardozone is large. But I don't use it and I don't take it into account in my review.
I go to the gym on Derzhinsky Street, although I live in the Kuntsevo region. I was glad that a new gym had opened. (dirty and impetuous Evolution on Kolesnikov does not count) But unfortunately, the simulators I need are very specific.
I would like to mention instagram and the site itself separately. There are almost no photos of gyms and gyms. If you don't come in person. It is very difficult to understand what kind of simulators are there. Ads of all kinds. They are not posted at all or are posted only on the site. There are some strange posts about promotions on Instagram. News like the hall will not work there is not placed.
The biggest disadvantage is the lack of parking. The coaching staff is excellent. There are a lot of simulators. In the women's locker room, if it coincides with the group ones, it is sometimes crowded. But in general, the hall is on a strong 4.
An unpleasant incident occurred. The client complained to the administrator that someone supposedly puts their feet on the benches in the hall where classes are taking place. As a result, it turned out that she indicated the number of the girl's locker, and this is MY LOCKER number, however, I DID NOT STUDY in the gym, but attended the group classes hall. I still didn't understand the situation. Why do people not speak to the face of those people who, in their opinion, commit unacceptable actions, but pass them through a third person, and as a result they slander a person who has nothing to do with anything at all. Plus, where is the coach at this time, who controls the situation in the hall and does not give comments to people when they see such a situation. In general, it is very unpleasant now to visit adrenaline on Nemanskaya. And by the way, you couldn't say a word to the administrator, she was talking about shoe spoons and a cold steam room. The shoe spoon was eventually found. I came and apologized for not seeing it right away. But then she sarcastically informed me: "You complained here, but they actually complain about you too." Which, in the end, it wasn't me who did it. In general, it was terribly unpleasant for me. There is no service.
I read reviews (negative, of course) about oak benches, I did not believe it, but in vain ... It's really inconvenient to do the bench press, it gets worse, I did the press for 80% of my program (and I've been doing it for more than a year) I finished, because I scratched my shins, the gym itself is what a walk-through, the lockers are small, but it will fit what you need if you leave the jacket in the wardrobe, anyway a star for new simulators and a star for the staff.
The hall is good. Shower, sauna. Not all the coaches on duty are ready to give recommendations. The most popular recommendation is a personal trainer))))
The hall is large and well equipped, and there are periodic discounts on season tickets... There were problems with electricity and sauna operation, but everything seems to have been fixed)
The hall is excellent, modern equipment, large area. But a couple of moments overshadowed the impression. There were very cramped and uncomfortable lockers in the locker room and after training it turned out that the sauna was turned off. It was a big disappointment...
The equipment seems to be professional, BUT what should be fixed to the floor is not mounted because of this, you can get injured (hyperextension machines, bench presses, leg presses), a lot of weight must be collected from pancakes throughout the hall, which is tedious and very annoying.
A locker room with small lockers, which is why people interfere with each other in the evening.
There are many different simulators. The coach can prompt, help, he has gone so far only once, but there are a lot of emotions. Those who did not exercise, then you may even have sore body muscles the next day
This is a new gym with a sauna, it's clean, there are normal exercise machines. But they do not turn on the air conditioners in summer, because of this it is very hot ... there are better halls